At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources.
I am particularly passionate about working with trans and LGB+ individuals, partners, and families, as well as those who have experienced family conflict or estrangement, religious trauma, or involvement in cults. Facilitating workshops on advocating for victims of abuse related to parental Munchausen by Proxy, I also provide consultation to providers dealing with such cases.
As a mental health practitioner, I integrate various modalities into treatment based on client needs, including art therapy, relational cultural therapy, existential therapy, internal family systems, constructivist theories, and narrative therapy. Emphasizing parts work, my focus is on developing the inner healing intelligence that exists within each individual.
Art therapy serves as a powerful tool in this journey, helping clients recognize, access, and connect with their inner healing intelligence through artistic expression. Whether you have prior art experience or not, art therapy is a tangible reminder of progress and aids in letting go of emotional burdens, facilitating positive and lasting change.
How Art Therapy Can Help:
Alleviate distress, reduce anxiety and depression
Improve overall mental well-being
Empower individuals to navigate life with resilience and confidence
By leaning on your inner healing intelligence, you can achieve deeper self-understanding, manage symptoms of anxiety, depression, and trauma, assert boundaries, and enhance self-image. Developing your authentic self becomes a powerful remedy for various emotional struggles, enabling a more balanced and fulfilling life.
Take the transformative journey with us at Green Sheep Art Therapy, where creativity meets healing intelligence.
