Finding Your Way to Greener Pastures

Green Sheep Therapy was inspired by a place many people find themselves at some point in their lives: the experience of not quite fitting, of moving through the world a little differently, and of carrying blame, tension, or responsibility that isn’t fully theirs.

Sometimes it shows up in how we’re seen. Maybe we're labeled by others as “intense” or “falling short.” Other times, it takes the form of a deep (and often quite unfair) internal worry that these words might actually describe us accurately. Have you ever found yourself wondering, “maybe I’m too much?” “what if I’m not enough?” - or even, “oh no, what if it’s both?!”

Other times, it’s quieter. Holding what others couldn’t hold, or saying yes when we really mean no. Maybe we find ourselves adapting and behaving in ways that were necessary then but don’t quite fit now.

That place, while often painful, can also hold meaning and possibility. It can be where awareness begins: noticing what isn’t working, and slowly loosening patterns that no longer feel like your own.

The “Green Sheep” speaks to the possibility that comes next. Not fitting in isn’t the end of the story - it can be the beginning of finding greener pastures, however that takes shape: learning new skills, setting boundaries, softening old roles, and moving toward a way of living that feels more sustainable, more connected, and more your own.